SHELDON’S LIFE BY DESIGN – 2020
MY THEME – FAMILY
“No amount of wealth or success can take the place of time spent with your family.”
“In order to say yes to your priorities, you have to say no to something else.”
“Children learn more from what you are than what you teach.”
“There’s only on thing more precious than our time and that’s what we spend it on.”
“It’s not what we have in our life but who we have that matters.”
Katie
- 100 hours surfing together
- 20 Highland Bowl hikes
- 15 up hill skinning
- 25 hot yoga sessions / river cold plunge
- 5 chase the pow pow days
- Avalanche safety training
- Climb Sopris
- Climb 14er
- Epic couples’ experience/trip
Vaughn
- SW/VK 1:1 bonding once/week
- Build outdoor hockey rink/shooter
- 5x skating/week
- 10 1:1 ski days
- 4 Avs games
- Snowmobile rack
- Establish learning plan
- Swimming team
- Boxing/Ju Jitsu
- Snowboard lessons
- Monster Jam trip
- Water park trip
- 1:1 fishing days Powell
- Mountain biking
Shea
- SW/SJ 1:1 bonding once/week
- Learn to ski
- Learn to skate
- Swimming lessons
- Early am 1:1 time
Lach
- SW/LM
- Evening bonding time
- Swimming lessons
- Ski/Skate 10x
Mom
- Napa/Pebble
- Palm Springs trip with Vaughn
- Canada trip with Vaughn
Shane
- Bros Hockey event – Canada
- Monthly chats
Lorlie
- 1:1 bonding time – Canada
- Monthly chats
- Setup Uncle Brian’s gallery in house
- Plan CO summer and CA hockey event for nephews
- Invite Janelle to CO
- Uncle Gary/Auntie Wendy Lake Powell
- Plan epic Ruiz family experience NJ
MY TRIBE
“Surround yourself with only people who are going to lift you higher.”
- Boys trip – Tampa/NHL Playoffs
- Taso – Trip to MI
- George/Andrea – Trip
- Zach/Alex – Napa
- EO/YPO Events
MYself
Experiences | Learning
- 100 foiling hours
- 100 snowboarding hours
- Basalt mountain surises
- Learn/cook 1 new longevity recipe/week
- Fly fishing
- Fishing on Lake Powell
- 4 learning events
- 30 snowmobile days
- Take jeep to Moab
- 30 kite boarding hours
- 3 days on houseboat
MYself
Health
“Strength and growth come only through continued effort and struggle.”
- 365 Peak Performance Days
- Movement – 7x/week
- Diet – Longevity
- Intermittent Fasting 7x/week
- Detox 4x/year
- Sleep – 80+ Oura Ring Scores
MYself
Health – Events
- 22 mile gothic mountain tour
- Power of 4
- Aspen Mountain run
- Climb Sopris
- Climb 14er
My Own Day 4:30 – 6:30am
- Struggle = Happiness
- Fire
- Grounding
- Breath Work
- Gratitude
- Meditation
- Workout
- Ice bath
- Steam shower
- Life by design
- Make someone’s day
- “One thing”commitment today
- Learning – books and podcasts
The Select Group
“Impact lives one positive experience at a time.”
Top Priorities
- Vision
- Key relationships
- Build and retain team of “A” players
- Increase stockholder value
2020 CO Event – Teammate Growth = TSG Growth
10x Board Meetings
Community
“The greatest gift you can give someone is your time.”
- Aspen HPX
- Develop LBD App
- Snowmass Veterans Winter Sports
- Volunteer Aspen Hockey
- UAH Hockey
- Sports Complex
Fun and Freedom
“If you don’t design your own life plan (LBD), chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”
- Block off 2020 52 week LBD priorities – review monthly
- Saying no = time, freedom and energy
- Plan your days
I COMMIT TO THIS IN HONOR OF THE BOYS.
JOIN THE MOVEMENT
Build Healthy Habits
Discover the Power of Purpose
Establish eXceptional eXecution
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